It’s Monday morning… and there’s nothing quite like starting the day on our Kalahari porch, coffee in hand, watching the first light stretch across the savannah. That first sip of freshly brewed coffee, paired with a crunchy rusk (like these!) or one of these go-to express breakfast bars (recipe on next page), is pure magic.
Be still and know (recognize, understand) that I am God. – Psalm 46:10
There’s something sacred about these quiet moments—the world slowing awakening, the soft glow of dawn, the gentle rhythm of nature unfolding without hurry. Be still and know that I am God. It’s a whisper in the wind, a reminder in the stillness to let go, to stop striving, to simply be. Let God be.
Too often, we rush from one thing to the next, filling every moment with busyness. But here, in the hush of a Kalahari morning, I am reminded that life isn’t about chasing—it’s about knowing, recognizing…understanding…
And so I sit, I breathe, and I embrace the stillness—fully present, fully at peace—knowing that in this moment, I am right where I’m meant to be. – Aldalene
How we spend our days is how we spend our lives.
– Annie Dillard
Simple and Chewy Breakfast Bars
This recipe comes from Nigella Lawson’s ‘Nigella Express‘. They’re chock-full of some of my favorite ingredients: coconut, dried cranberries, pumpkin seeds, sesame seeds, sunflower seeds, and peanuts—all bound together with sweetened condensed milk for that perfect chewy texture. These bars are not only delicious but also incredibly easy to make! With just a handful of wholesome ingredients and minimal prep time, they come together effortlessly—no complicated steps or fancy equipment required. Simply mix everything, spread it into a pan, and bake!
The result? A perfectly chewy, slightly crisp, and wonderfully satisfying treat that’s great for breakfast on the go, a midday energy boost, or even a sweet-but-nutritious snack. You can substitute the oats for granola and add any seeds and dried fruit ( I also love adding diced dried apricots). Simply delicious!
Nigella’s Breakfast Bars
Ingredients
- 1 can (14 ounces) non-fat sweetened condensed milk
- 2 1/2 cups old-fashioned rolled oats or your favourite muesli/granola
- 1 cup shredded coconut
- 1 cup dried cranberries or raisins
- 1 cup mixed seeds (pumpkin, sunflower, sesame)
- 1 cup natural unsalted peanuts
Instructions
- Position an oven rack in the center and preheat your oven to 140C/280F degrees.
- Coat a 9×13-inch baking pan with nonstick cooking spray or line with baking paper
- Warm the condensed milk in a pan or in the microwave
- Meanwhile, in a large bowl, mix together the oats, coconut, cranberries, seeds and peanuts.
- Add the warmed sweetened condensed milk and stir until everything is well mixed and coated with the milk.
- Spread the mixture into the prepared baking pan and press down with a spatula or your lightly greased hands, to even out the surface.
- Bake for 1 hour.
- Remove from the oven and cool for 15 minutes.
- Cut into 24 bars and then let cool completely.
- Store in a covered container.
Beware the barrenness of a busy life. – Socrates


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